Inner Strength Health and Fitness is a medium sized gym located at the Mecure Resort on the Gold Coast. Our gym provides you a warm and friendly atmosphere with all the equipment you need to get fit and healthy. Unlike the big gyms you won't feel intimidated because at Inner Strength Health and Fitness we offer a welcoming environment for you to train at your own pace. 


We are here to help with exercise programming, weight loss and nutrition, rehabilitation, stress relief and more. We offer a variety of packages to suit your needs. Each package comes with access to the 24/7 gym, sauna, personalised gym program and boxing classes. If you're looking for extra motivation and quick gains, personal training sessions can be added onto any package. Enquire below for pricing.

Whatever your goals are we can help you find the right path to success. Take your training to the next level and start your journey to a healthier lifestyle with Inner Strength Health and Fitness today.

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